My ADHD Life

EP. 7 APP Comparison for ADHD Management

Taking two apps that I found in my searching to keep myself more accountabe and on task. Managing my hyper fixation that comes with the condition, and letting the these tools keep me more in line each day to keep steady consistent progress on my projects and the work I do each day. I have many interests, and I do a lot. It was only a matter of time that I would eventually find a way to keep myself more accountable with a few other tools that make it easier. 

Post Appointment Recap

Quick recap to my recent appointment for ADHD. Just what to expect and some show/ life updates as the work is gradually completed for upcoming content. I further explain my reasons for treatment and medication. Between work and education, it made sense to get the help that I needed. With the many projects in place, the goals I have in mind, and the general day-to-day stressors, the condition needed more managing so I can now organize more of my life to exercise efficiency in my daily to weekly tasks. 
No social media yet, but that will likely show up around 15-20 episodes or so. I hope this kind of gives you some help or hope to the general process of getting diagnosed. Or maybe it sheds some light to your general curiosity. 

EP 5: Pre-appointment Discussion

This episode I discuss the pre-appointment  stage of getting into see a specialist and or a psychiatrist to potentially get a better understanding of my own condition, and to potentially get medicated for ADHD! I do have some side topics that I discuss again with some personal struggles I have faced with the condition, but this discussion is a window for all of you that are curious about some of the process and what it might take to follow a similar plan. Be sure to talk to a doctor or a health care provider first before you take other actions, and just remember that I am not certified to necessarily give any concrete advice! I just make suggestions and create content for simple community engagement/ entertainment. Thanks for listening!

EP 4: Tricks and TIps to Manage ADHD (short list)

Just a good talking point for some of the tools and tricks that I find useful for managing my condition. Combating time blindness, stopping the habit of losing important items, and creating a more efficient workflow in your home or work environment. 

EP. 3: My ADHD Life--Acquired ADHD

Discussing the topic of acquired ADHD in adults. Some theory suggests that social media or modern technology may implement symptoms of this conditon or it may expose pre-existing conditions. 

EP. 2: ADHD Signs and Symptoms

A brief re-introduction, and just covering a few of the signs and symptoms that indicate ADHD Neurodivergence. 

EP 1. My ADHD Life: Intro and Frantic Beginning

Just an introductory episode as I briefly outline the why of our show. Some insight to my interests and why it applies to the show, and talking about some future information that will be handled in depth in our podcast series that cover the struggles, benefits, and interesting facts of ADHD and neurodivergence.