{"store":{"baseInfo":{"podcastTitle":"My ADHD Life","slug":"maverickglascoe73","podcastDescription":"

A podcast where we dive into the struggles and reality of ADHD and neurodivergence. We discuss mental health and how it can be applied to health more holistically, but we also go into detail of how to manage symptoms and complications of ADHD and similar conditions. I dive into my own journey of getting medication, methods of coping with and without medication, and we also get into deep discussions with those that have had more experience with managing their condition.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21633845/IMG_4244.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21633845/IMG_4244_1200x628.jpg?s=a6d61ef666de2e9228048a269d2ae0b9&e=jpeg","podcastUrl":"https://maverickglascoe73.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/maverickglascoe73/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4mvqk-14a1b35?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Maverick Glascoe","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4mvqk-14a1b35-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/my-adhd-life/id1869149310","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4mvqk-14a1b35?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3v36G0fX7G6F5hj3vGFQoh","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/317470381","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/w29xpEUqgu83","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7GwDWmSL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://maverickglascoe73.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a09bcdb","clientSignature":"d5292d791c89aa2898554706cc56f4fb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27761923-px54y","episode":{"id":"pb27761923","idTag":"px54y","title":"EP 4: Tricks and TIps to Manage ADHD (short list)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21633845/IMG_4244_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21633845/IMG_4244_1200x628.jpg?s=a6d61ef666de2e9228048a269d2ae0b9&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21633845/IMG_4244.jpeg","previewContent":null,"content":"

Just a good talking point for some of the tools and tricks that I find useful for managing my condition. Combating time blindness, stopping the habit of losing important items, and creating a more efficient workflow in your home or work environment.

","publishTimestamp":1774058718,"duration":1174,"mediaUrl":"https://mcdn.podbean.com/mf/web/scivvzvafxrr9zek/EP_4_Tricks_and_Tips_for_ADHD_-_3_20_26_958_PM6di3b.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-px54y-1a79d03","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-px54y-1a79d03","transcriptUrl":null,"permalink":"/e/ep-4-tricks-and-tips-to-manage-adhd-short-list/","downloadLink":"https://www.podbean.com/media/share/pb-px54y-1a79d03?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":9,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-px54y-1a79d03","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmaverickglascoe73.podbean.com%252Fe%252Fep-4-tricks-and-tips-to-manage-adhd-short-list%252F&rts=95d983490f215d1e74236c99b106cb1dccd0db00","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27761923","idTag":"px54y","title":"EP 4: Tricks and TIps to Manage ADHD (short list)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21633845/IMG_4244_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21633845/IMG_4244_1200x628.jpg?s=a6d61ef666de2e9228048a269d2ae0b9&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21633845/IMG_4244.jpeg","previewContent":null,"content":"